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"I came to Mario a few years back, when I looked in the mirror and stopped recognizing my own body- when I no longer fit in my favorite leather jacket and I was becoming winded going up and down my own staircase at home. With Mario’s full-spectrum training, we mapped out a complete lifestyle game-plan; creating a tailored system that was less about “dieting” and more about shifting to a healthy way of life; building strength using weights and resistance, increasing cardio and shopping only the perimeter of the supermarket. The transformation didn’t happen overnight; but with sustained and gradual progress, making informed nutrition choices and slowly building muscle to melt fat- Mario helped me lose 32 pounds and keep it off. The strength that we built in my body, has benefited every single aspect of my life, especially as a musician who performs onstage, nightly. 

 

On top of Mario’s customized training, he became like a weekly therapist/coach, emotionally supporting me through some of the heaviest times in my life, always giving great advice throughout our workouts. Unlike many others, he’s the kind of trainer that actually cares about his clients and what’s happening in their world after they leave the gym. Training with Mario is truly a full body/mind lifestyle enhancement. 

 

If you’re looking for the right person to take your training to the next level- look no further. This guy is it. 

 

There aren’t really words for the amount of gratitude that I have for Mario; my trainer, my coach, my friend."

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Ashley Reeves

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